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  • Dec 19

    There are 4 different body types for women: Apple, pear, straight or banana, & hourglass. Since you are reading this, I assume that you are probably an “apple” shaped female seeking to learn the truth about how to lose stomach fat. An apple shaped person stores their fat mostly in their upper body.

    Sadly you cannot change your body shape from apple to hourglass with diet pills or a wave of a wand. Your body shape is based on your genetics and no exercise or diet is going to change your genetics.

    All of the ads you see on TV and in magazines for belly fat destroying exercise machines and diet pills are based on a false idea. You cannot target your body’s fat like this.

    Does that mean that your quest to get rid of your belly fat is destined for failure? Definitely not. What it does mean is that you should change your basic way of looking at how to lose belly fat.

    Instead of thinking about how you can try to pinpoint that fat in your midsection you need to be thinking about how you can lower your body’s overall body fat percentage to the point where your body has no choice but to let go of it’s extra fat.

    The key is not abdominal exercise and it’s definitely not diet pills. The key is starting a metabolism boosting fat burning diet. The best plan for your needs is The Day Off Diet since it actually forces the body to burn fat as fast as possible and it’s also very simple follow and easy to stick with.

    This important point isn’t considered often enough. What’s the point of you starting a new diet if you aren’t going to stick with it until you reach your goal? You need to start this new diet because you will stick with it until you get rid of all of your excess fat (including that stubborn belly fat.)

    You really need to get started with this new diet program as soon as possible, don’t put it off.

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